Four Years Later

The single biggest transformational event in my life, probably other than my birth, occurred four years ago when my mother passed away.  Four years went

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Living Your Dream

Are you living your dream? In my last blog, I talked about the cliché “what doesn’t kill you makes you stronger” and how learning lessons

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Practice the Pause

Years ago, in a yoga class, I remember the instructor saying “practice the pause”.  I don’t think I truly understood what she meant until now

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