Practice the Pause

Years ago, in a yoga class, I remember the instructor saying “practice the pause”.  I don’t think I truly understood what she meant until now

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We Made It

Today is July 1, 2020.  We made it through the first six months of 2020.  I think we can all collectively raise a glass of

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Finding Motivation

Lately, I’m having trouble finding my motivation.  One of the side effects of grief is lack of motivation.  When I work with my clients through

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Hope and Covid-19

“Hope is being able to see that there is light despite all of the darkness.” Desmond Tutu We have been dealing with the Covid-19 pandemic

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Women & Worry

Thanks to Danielle O’Brien for this guest blog article. Over the years I have helped many women-owned small business CEOs work smarter, not harder, to

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