Four Years Later
The single biggest transformational event in my life, probably other than my birth, occurred four years ago when my mother passed away. Four years went
The single biggest transformational event in my life, probably other than my birth, occurred four years ago when my mother passed away. Four years went
Are you living your dream? In my last blog, I talked about the cliché “what doesn’t kill you makes you stronger” and how learning lessons
We’ve all heard the overused cliché “what doesn’t kill you makes you stronger”. Kelly Clarkson even had a hit song with these lyrics. I think
Last year, I was traveling with my brother and he said to me that his motto is “You can be the hero of your own
For the last few weeks, I have been talking with my coach about a few negative interactions that I had, and my difficulty letting these
Do you know the exact moment when your life changed forever? Can you pinpoint when you knew you would never be the same again? Are
Recently, I had a phone call with a friend of mine. The next morning, I received this text from her, “Good morning. I just wanted
Years ago, in a yoga class, I remember the instructor saying “practice the pause”. I don’t think I truly understood what she meant until now
During a recent conversation with my coach, I brought up that I’ve been feeling blah. I feel like I’m going through the motions of life.
One common theme I see from my clients, especially my female clients, is that they come in last. They prioritize family, career, home, and friendships
This is a collaboration blog by Erika Del Sordo and Meredith Kimmel, ACC. This blog can also be found at https://todaystalkwitherika.com. On the heels of
Have the past two years of living in the age of Covid been difficult for you? Do you think that you can’t go back to
This is a collaboration blog by Erika Del Sordo and Meredith Kimmel, ACC. This blog can also be found at https://todaystalkwitherika.com/. Do you ever feel