Selfish vs. Self-care Continued
For the month of February, my blog has been examining the word “selfish”. I’ve had clients say to me, “I wish I could be more
For the month of February, my blog has been examining the word “selfish”. I’ve had clients say to me, “I wish I could be more
Yesterday was my birthday. I am absolutely one of those people who love celebrating their birthday. I usually make it a birth-week or a birth-month
Friday is Valentine’s Day. I have never been much of a fan of the holiday. That being said, I love love. It’s wonderful to be
For February, I want to examine the word “Selfish” in my blog and discuss it for each of the four Wednesdays in the month. I
In March, it will be three and a half years since I lost my mother and two years since I lost my beloved cat, Gucci.
One of the biggest lessons I learned in 2019 was that my thoughts are only my thoughts. My thoughts are not defined truths and I
This morning a friend who is thinking about seeking new employment texted me letting me know that a job she was interested in was filled
Why are we so scared to ask for help? I’m guilty of this. In fact, coaching has really highlighted the fact that I do not
As 2019 comes to a close, instead of talking about resolutions and goals for 2020, I wanted to take this time to reflect on the
The other night, I took an extremely relaxing yin yoga class. The teacher started the class by saying it’s the holiday season and it’s a
Losing a loved one is always difficult. Losing a loved one during the holidays can seem impossible to process. Over the past few days, some
This is a collaboration blog by Erika Del Sordo and Meredith Kimmel, ACC. This blog is also posted at www.TodaysTalkwithErika.com. Going from being an employee
This is a collaboration blog by Erika Del Sordo and Meredith Kimmel, ACC. This blog is also posted at www.TodaysTalkwithErika.com. Meredith and I were discussing