Are You the Hero of Your Own Story?
Last year, I was traveling with my brother and he said to me that his motto is “You can be the hero of your own
Last year, I was traveling with my brother and he said to me that his motto is “You can be the hero of your own
For the last few weeks, I have been talking with my coach about a few negative interactions that I had, and my difficulty letting these
Do you know the exact moment when your life changed forever? Can you pinpoint when you knew you would never be the same again? Are
Years ago, in a yoga class, I remember the instructor saying “practice the pause”. I don’t think I truly understood what she meant until now
One common theme I see from my clients, especially my female clients, is that they come in last. They prioritize family, career, home, and friendships
The state of affairs in the world may make it seem like happiness should be put on the back burner. Many people may think that
Grief is the natural response to loss. Grief is often associated with bereavement, which is the death of a loved one. However, grief covers any
“Hope is being able to see that there is light despite all of the darkness.” Desmond Tutu We have been dealing with the Covid-19 pandemic
Thanks to Danielle O’Brien for this guest blog article. Over the years I have helped many women-owned small business CEOs work smarter, not harder, to
Several months ago, someone I know asked me “what does it mean that you are a certified coach and does your certification even mean anything?”
A lot of my clients have been coming to me lately to discuss feeling stuck, but what they are really feeling is Burnout. Career burnout
Has anyone else been feeling stuck? Lately, I’ve noticed that a lot of my clients are bringing this topic to their sessions. I’m trying to
As you have probably noticed, I have not written a blog post in almost six months. It wasn’t my intention to drop my responsibilities, and