Coping with Grief and Loss During the Holidays
I don’t want to put a damper on the holiday season. It’s hard enough to deal with it already because of Covid and our other
I don’t want to put a damper on the holiday season. It’s hard enough to deal with it already because of Covid and our other
I have talked a lot about change in my blog posts. Change is the reason why most people come to coaching, whether they realize it
Are you living your dream? In my last blog, I talked about the cliché “what doesn’t kill you makes you stronger” and how learning lessons
Last year, I was traveling with my brother and he said to me that his motto is “You can be the hero of your own
For the last few weeks, I have been talking with my coach about a few negative interactions that I had, and my difficulty letting these
Do you know the exact moment when your life changed forever? Can you pinpoint when you knew you would never be the same again? Are
Years ago, in a yoga class, I remember the instructor saying “practice the pause”. I don’t think I truly understood what she meant until now
One common theme I see from my clients, especially my female clients, is that they come in last. They prioritize family, career, home, and friendships
The state of affairs in the world may make it seem like happiness should be put on the back burner. Many people may think that
Grief is the natural response to loss. Grief is often associated with bereavement, which is the death of a loved one. However, grief covers any
This is a collaboration blog by Erika Del Sordo and Meredith Kimmel, ACC. This blog can also be found at www.TodaysTalkwithErika.com. I don’t think that
This is a collaboration blog by Erika Del Sordo and Meredith Kimmel, ACC. This blog can also be found at www.TodaysTalkwithErika.com. Last week was one
This is a collaboration blog by Erika Del Sordo and Meredith Kimmel, ACC. This blog can also be found at www.TodaysTalkwithErika.com. Here we are in