
Embracing Hope: Your Guide to a Joyful New Year
Every Saturday morning, I attend a yoga and meditation class where my teacher brings in different card decks. After my first class of the new

Every Saturday morning, I attend a yoga and meditation class where my teacher brings in different card decks. After my first class of the new

As Thanksgiving approaches, many of us are reminded to pause and reflect on what we’re grateful for. In the busyness of life—especially our careers—it’s easy

I usually write about Gratitude around Thanksgiving and I have done so many times in the past. However, lately, gratitude has been showing up a

As the holiday season unfolds, we find ourselves immersed in the spirit of joy, reflection, and gratitude. It’s a time to unwind, celebrate with loved

As we approach Thanksgiving, it’s the perfect time to reflect on the abundance in our lives and express gratitude for the opportunities and experiences that

Has anyone else been feeling stuck? Lately, I’ve noticed that a lot of my clients are bringing this topic to their sessions. I’m trying to

Last week, I was having a coaching session with one of my clients located in South America. Just as we were getting off the Zoom

This is a collaboration blog by Erika Del Sordo and Meredith Kimmel, ACC. This blog is also posted at www.TodaysTalkwithErika.com. Meredith and I were discussing

Lately, I have been feeling like I am stuck in a rut. Do you ever feel that way? I feel like my routine is the

Last week we celebrated Thanksgiving in the United States. Thanksgiving has always been one of my two favorite holidays, so I decided to take the