I Genuinely Believe in Kindness
For the last few weeks, I have been talking with my coach about a few negative interactions that I had, and my difficulty letting these
For the last few weeks, I have been talking with my coach about a few negative interactions that I had, and my difficulty letting these
Recently, I had a phone call with a friend of mine. The next morning, I received this text from her, “Good morning. I just wanted
Years ago, in a yoga class, I remember the instructor saying “practice the pause”. I don’t think I truly understood what she meant until now
During a recent conversation with my coach, I brought up that I’ve been feeling blah. I feel like I’m going through the motions of life.
Lately, I’m having trouble finding my motivation. One of the side effects of grief is lack of motivation. When I work with my clients through
Several months ago, someone I know asked me “what does it mean that you are a certified coach and does your certification even mean anything?”
Somewhere along the way, we were told that we had to do it all, do it perfectly, and couldn’t have any help. I’m not sure
In my blog last week, I discussed listening as a very key component to communication. I talked about how, in order to become a proficient
I have stated many times in my blog, that I value and hold communication in very high regard. I personally believe that we struggle with
For the month of February, my blog has been examining the word “selfish”. I’ve had clients say to me, “I wish I could be more
As you have probably noticed, I have not written a blog post in almost six months. It wasn’t my intention to drop my responsibilities, and
This is a collaboration blog by Erika Del Sordo and Meredith Kimmel, ACC. This blog can also be found at www.TodaysTalkwithErika.com. Erika and I often
As 2022 comes to a close, many of us take stock of the year that is passing and create goals and resolutions for the coming