Tag: coaching

Lately, I’m having trouble finding my motivation. One of the side effects of grief is lack of motivation. When I work with my clients through

Several months ago, someone I know asked me “what does it mean that you are a certified coach and does your certification even mean anything?”

Somewhere along the way, we were told that we had to do it all, do it perfectly, and couldn’t have any help. I’m not sure

In my blog last week, I discussed listening as a very key component to communication. I talked about how, in order to become a proficient

I have stated many times in my blog, that I value and hold communication in very high regard. I personally believe that we struggle with

For the month of February, my blog has been examining the word “selfish”. I’ve had clients say to me, “I wish I could be more

Yesterday was my birthday. I am absolutely one of those people who love celebrating their birthday. I usually make it a birth-week or a birth-month

Friday is Valentine’s Day. I have never been much of a fan of the holiday. That being said, I love love. It’s wonderful to be

In March, it will be three and a half years since I lost my mother and two years since I lost my beloved cat, Gucci.

One of the biggest lessons I learned in 2019 was that my thoughts are only my thoughts. My thoughts are not defined truths and I

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