Harnessing the Seasons of Life
As you have probably noticed, I have not written a blog post in almost six months. It wasn’t my intention to drop my responsibilities, and
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As you have probably noticed, I have not written a blog post in almost six months. It wasn’t my intention to drop my responsibilities, and
I have talked a lot about change in my blog posts. Change is the reason why most people come to coaching, whether they realize it
The single biggest transformational event in my life, probably other than my birth, occurred four years ago when my mother passed away. Four years went
For the last few weeks, I have been talking with my coach about a few negative interactions that I had, and my difficulty letting these
Do you know the exact moment when your life changed forever? Can you pinpoint when you knew you would never be the same again? Are
Recently, I had a phone call with a friend of mine. The next morning, I received this text from her, “Good morning. I just wanted
Years ago, in a yoga class, I remember the instructor saying “practice the pause”. I don’t think I truly understood what she meant until now
During a recent conversation with my coach, I brought up that I’ve been feeling blah. I feel like I’m going through the motions of life.
One common theme I see from my clients, especially my female clients, is that they come in last. They prioritize family, career, home, and friendships
Today is July 1, 2020. We made it through the first six months of 2020. I think we can all collectively raise a glass of