When Life Gives You Lemons, Find Your Happy Place
This is a collaboration blog by Erika Del Sordo and Meredith Kimmel, ACC. This blog can also be found at www.TodaysTalkwithErika.com. Last week was one
This is a collaboration blog by Erika Del Sordo and Meredith Kimmel, ACC. This blog can also be found at www.TodaysTalkwithErika.com. Last week was one
This is a collaboration blog by Erika Del Sordo and Meredith Kimmel, ACC. This blog can also be found at www.TodaysTalkwithErika.com. When we initially think
I don’t get stressed out easily. I’m pretty easy going and I go with the flow naturally. However, the last several weeks have been incredibly
The other night, I took an extremely relaxing yin yoga class. The teacher started the class by saying it’s the holiday season and it’s a
Every Saturday morning, I attend a yoga and meditation class where my teacher brings in different card decks. After my first class of the new
As the year comes to a close, it’s the perfect time to pause, reflect, and set intentions for what lies ahead. For many of us,
As Thanksgiving approaches, many of us are reminded to pause and reflect on what we’re grateful for. In the busyness of life—especially our careers—it’s easy