The Plight of the People Pleaser
Several months ago, the International Coaching Federation (ICF) South Florida chapter, of which I am a both a member and board member, hosted a virtual
Several months ago, the International Coaching Federation (ICF) South Florida chapter, of which I am a both a member and board member, hosted a virtual
Every Saturday morning, I attend a yoga and meditation class where my teacher brings in different card decks. After my first class of the new
As the year comes to a close, it’s the perfect time to pause, reflect, and set intentions for what lies ahead. For many of us,
As Thanksgiving approaches, many of us are reminded to pause and reflect on what we’re grateful for. In the busyness of life—especially our careers—it’s easy