Selfish vs. Self-care Valentine’s Day Edition
Friday is Valentine’s Day. I have never been much of a fan of the holiday. That being said, I love love. It’s wonderful to be
Friday is Valentine’s Day. I have never been much of a fan of the holiday. That being said, I love love. It’s wonderful to be
In March, it will be three and a half years since I lost my mother and two years since I lost my beloved cat, Gucci.
The holiday season is just around the corner, in fact, Halloween is next week. When working with my clients, I often emphasize the importance of
Have you noticed so often our thoughts go negative? Have you realized that when this happens anxiety can settle in, or stress, or some other
I usually write about Gratitude around Thanksgiving and I have done so many times in the past. However, lately, gratitude has been showing up a