Selfish vs. Self-care Birthday Edition
Yesterday was my birthday. I am absolutely one of those people who love celebrating their birthday. I usually make it a birth-week or a birth-month
Yesterday was my birthday. I am absolutely one of those people who love celebrating their birthday. I usually make it a birth-week or a birth-month
Friday is Valentine’s Day. I have never been much of a fan of the holiday. That being said, I love love. It’s wonderful to be
For February, I want to examine the word “Selfish” in my blog and discuss it for each of the four Wednesdays in the month. I
In March, it will be three and a half years since I lost my mother and two years since I lost my beloved cat, Gucci.
One of the biggest lessons I learned in 2019 was that my thoughts are only my thoughts. My thoughts are not defined truths and I
This morning a friend who is thinking about seeking new employment texted me letting me know that a job she was interested in was filled
Why are we so scared to ask for help? I’m guilty of this. In fact, coaching has really highlighted the fact that I do not
The other night, I took an extremely relaxing yin yoga class. The teacher started the class by saying it’s the holiday season and it’s a
How do you think about time? How do you make use of your time on Earth? Do you utilize time as though it is a
Coaching is a field that encompasses a variety of niches including but not limited to executive, business, career, relationship, wellness, health, transformation, and life coaching.
Last week, the International Coaching Federation (ICF) celebrated International Coaching Week. There were hundreds of events attended by thousands of people all over the world
In this blog post, I will discuss Mentorship and how it can help you in your career trajectory. As a Career Development Coach, my clients
Do you love your career? February is the month of love! As your dedicated career development coach, I see this month as a unique opportunity