Preparing for the Holiday Season: Reduce Stress and Stay Grounded
The holiday season is just around the corner, in fact, Halloween is next week. When working with my clients, I often emphasize the importance of
The holiday season is just around the corner, in fact, Halloween is next week. When working with my clients, I often emphasize the importance of
As the holiday season unfolds, we find ourselves immersed in the spirit of joy, reflection, and gratitude. It’s a time to unwind, celebrate with loved
This is a collaboration blog by Erika Del Sordo and Meredith Kimmel, ACC. This blog is also posted at www.TodaysTalkwithErika.com. Freaking out about the holidays??
I don’t want to put a damper on the holiday season. It’s hard enough to deal with it already because of Covid and our other
In life and work, we’re often taught to think in absolutes — right or wrong, good or bad, success or failure. But life isn’t that
I have written about imposter syndrome before on the blog. However, in this post, I’d really like to break it down so that you can
Every Saturday morning, I attend a yoga and meditation class where my teacher brings in different card decks. After my first class of the new