Preparing for the Holiday Season: Reduce Stress and Stay Grounded
The holiday season is just around the corner, in fact, Halloween is next week. When working with my clients, I often emphasize the importance of
The holiday season is just around the corner, in fact, Halloween is next week. When working with my clients, I often emphasize the importance of
As the holiday season unfolds, we find ourselves immersed in the spirit of joy, reflection, and gratitude. It’s a time to unwind, celebrate with loved
This is a collaboration blog by Erika Del Sordo and Meredith Kimmel, ACC. This blog is also posted at www.TodaysTalkwithErika.com. Freaking out about the holidays??
I don’t want to put a damper on the holiday season. It’s hard enough to deal with it already because of Covid and our other
As Thanksgiving approaches, many of us are reminded to pause and reflect on what we’re grateful for. In the busyness of life—especially our careers—it’s easy
The holiday season is just around the corner, in fact, Halloween is next week. When working with my clients, I often emphasize the importance of
Have you noticed so often our thoughts go negative? Have you realized that when this happens anxiety can settle in, or stress, or some other