Tips for Managing Covid-19 and Holiday Stress
Lately, the coaching conversations with my clients have focused on the same two themes: Covid fatigue and holiday stress. Since these themes keep coming up,
Lately, the coaching conversations with my clients have focused on the same two themes: Covid fatigue and holiday stress. Since these themes keep coming up,
Recently, I had a phone call with a friend of mine. The next morning, I received this text from her, “Good morning. I just wanted
During a recent conversation with my coach, I brought up that I’ve been feeling blah. I feel like I’m going through the motions of life.
We are another week into the Coronavirus pandemic. We have seen countries shut down. We have seen cities and states in the United States of
About two weeks ago, I saw an image on Facebook that said something similar to “if you don’t stop what you are doing, your body
This is a collaboration blog by Erika Del Sordo and Meredith Kimmel, ACC. This blog can also be found at www.TodaysTalkwithErika.com. Erika and I often
As 2022 comes to a close, many of us take stock of the year that is passing and create goals and resolutions for the coming
Last week, I was having a coaching session with one of my clients located in South America. Just as we were getting off the Zoom