Equanimity
Like many, I have found myself with some free time while working from home and social distancing. I decided to use this time to invest
Like many, I have found myself with some free time while working from home and social distancing. I decided to use this time to invest
Previously, in my blog, I stated that I value and hold communication in very high regard. It saddens me that I see a society that
I don’t get stressed out easily. I’m pretty easy going and I go with the flow naturally. However, the last several weeks have been incredibly
For the month of February, my blog has been examining the word “selfish”. I’ve had clients say to me, “I wish I could be more
Yesterday was my birthday. I am absolutely one of those people who love celebrating their birthday. I usually make it a birth-week or a birth-month
Friday is Valentine’s Day. I have never been much of a fan of the holiday. That being said, I love love. It’s wonderful to be
For February, I want to examine the word “Selfish” in my blog and discuss it for each of the four Wednesdays in the month. I
Every Saturday morning, I attend a yoga and meditation class where my teacher brings in different card decks. After my first class of the new
As the year comes to a close, it’s the perfect time to pause, reflect, and set intentions for what lies ahead. For many of us,
As Thanksgiving approaches, many of us are reminded to pause and reflect on what we’re grateful for. In the busyness of life—especially our careers—it’s easy