When Life Gives You Lemons, Find Your Happy Place
This is a collaboration blog by Erika Del Sordo and Meredith Kimmel, ACC. This blog can also be found at www.TodaysTalkwithErika.com. Last week was one
This is a collaboration blog by Erika Del Sordo and Meredith Kimmel, ACC. This blog can also be found at www.TodaysTalkwithErika.com. Last week was one
This is a collaboration blog by Erika Del Sordo and Meredith Kimmel, ACC. This blog can also be found at www.TodaysTalkwithErika.com. When we initially think
I don’t get stressed out easily. I’m pretty easy going and I go with the flow naturally. However, the last several weeks have been incredibly
The other night, I took an extremely relaxing yin yoga class. The teacher started the class by saying it’s the holiday season and it’s a
Have you noticed so often our thoughts go negative? Have you realized that when this happens anxiety can settle in, or stress, or some other
I usually write about Gratitude around Thanksgiving and I have done so many times in the past. However, lately, gratitude has been showing up a
Summer vacations offer more than just a break from the daily grind; they present a valuable opportunity for reflection and planning. As you step away