What Are You Grateful For?
Last week we celebrated Thanksgiving in the United States. Thanksgiving has always been one of my two favorite holidays, so I decided to take the
Last week we celebrated Thanksgiving in the United States. Thanksgiving has always been one of my two favorite holidays, so I decided to take the
The single biggest transformational event in my life, probably other than my birth, occurred four years ago when my mother passed away. Four years went
Years ago, in a yoga class, I remember the instructor saying “practice the pause”. I don’t think I truly understood what she meant until now
As we approach Thanksgiving, it’s the perfect time to reflect on the abundance in our lives and express gratitude for the opportunities and experiences that
A lot of my clients have been coming to me lately to discuss feeling stuck, but what they are really feeling is Burnout. Career burnout
Has anyone else been feeling stuck? Lately, I’ve noticed that a lot of my clients are bringing this topic to their sessions. I’m trying to