Happy New Year and Happy New Decade!!
As 2019 comes to a close, instead of talking about resolutions and goals for 2020, I wanted to take this time to reflect on the
As 2019 comes to a close, instead of talking about resolutions and goals for 2020, I wanted to take this time to reflect on the
As Thanksgiving approaches, many of us are reminded to pause and reflect on what we’re grateful for. In the busyness of life—especially our careers—it’s easy
The holiday season is just around the corner, in fact, Halloween is next week. When working with my clients, I often emphasize the importance of
Have you noticed so often our thoughts go negative? Have you realized that when this happens anxiety can settle in, or stress, or some other