Change: Whether We Want it or Not
I have talked a lot about change in my blog posts. Change is the reason why most people come to coaching, whether they realize it
I have talked a lot about change in my blog posts. Change is the reason why most people come to coaching, whether they realize it
For the last few weeks, I have been talking with my coach about a few negative interactions that I had, and my difficulty letting these
Do you know the exact moment when your life changed forever? Can you pinpoint when you knew you would never be the same again? Are
Years ago, in a yoga class, I remember the instructor saying “practice the pause”. I don’t think I truly understood what she meant until now
During a recent conversation with my coach, I brought up that I’ve been feeling blah. I feel like I’m going through the motions of life.
One common theme I see from my clients, especially my female clients, is that they come in last. They prioritize family, career, home, and friendships
Today is July 1, 2020. We made it through the first six months of 2020. I think we can all collectively raise a glass of
Lately, I’m having trouble finding my motivation. One of the side effects of grief is lack of motivation. When I work with my clients through
The state of affairs in the world may make it seem like happiness should be put on the back burner. Many people may think that
Grief is the natural response to loss. Grief is often associated with bereavement, which is the death of a loved one. However, grief covers any
This is a collaboration blog by Erika Del Sordo and Meredith Kimmel, ACC. This blog can also be found at www.TodaysTalkwithErika.com. Erika and I often
As 2022 comes to a close, many of us take stock of the year that is passing and create goals and resolutions for the coming
Last week, I was having a coaching session with one of my clients located in South America. Just as we were getting off the Zoom