
It’s Simple: Everyone Needs a Coach
Last week, the International Coaching Federation (ICF) celebrated International Coaching Week. There were hundreds of events attended by thousands of people all over the world
Last week, the International Coaching Federation (ICF) celebrated International Coaching Week. There were hundreds of events attended by thousands of people all over the world
The state of affairs in the world may make it seem like happiness should be put on the back burner. Many people may think that
Several months ago, someone I know asked me “what does it mean that you are a certified coach and does your certification even mean anything?”
How do you think about time? How do you make use of your time on Earth? Do you utilize time as though it is a
Coaching is a field that encompasses a variety of niches including but not limited to executive, business, career, relationship, wellness, health, transformation, and life coaching.
I have written about imposter syndrome before on the blog. However, in this post, I’d really like to break it down so that you can
Every Saturday morning, I attend a yoga and meditation class where my teacher brings in different card decks. After my first class of the new
As the year comes to a close, it’s the perfect time to pause, reflect, and set intentions for what lies ahead. For many of us,