Living with the New Normal
During a recent conversation with my coach, I brought up that I’ve been feeling blah. I feel like I’m going through the motions of life.
During a recent conversation with my coach, I brought up that I’ve been feeling blah. I feel like I’m going through the motions of life.
Today is July 1, 2020. We made it through the first six months of 2020. I think we can all collectively raise a glass of
As you know, I’m a grief coach. As you also know, I decided to become a grief coach after I lost my mother because I
Lately, I’m having trouble finding my motivation. One of the side effects of grief is lack of motivation. When I work with my clients through
The state of affairs in the world may make it seem like happiness should be put on the back burner. Many people may think that
Grief is the natural response to loss. Grief is often associated with bereavement, which is the death of a loved one. However, grief covers any
As Thanksgiving approaches, many of us are reminded to pause and reflect on what we’re grateful for. In the busyness of life—especially our careers—it’s easy
The holiday season is just around the corner, in fact, Halloween is next week. When working with my clients, I often emphasize the importance of
Have you noticed so often our thoughts go negative? Have you realized that when this happens anxiety can settle in, or stress, or some other