Grief Isn’t Only for The Big Stuff. Grief Is for The Small Stuff Too.
I don’t know about you, but August and September were absolutely exhausting for me, and I was trying to figure out why. I decided to
I don’t know about you, but August and September were absolutely exhausting for me, and I was trying to figure out why. I decided to
This is a collaboration blog by Erika Del Sordo and Meredith Kimmel, ACC. This blog can also be found at www.TodaysTalkwithErika.com. Grief is often thought
The single biggest transformational event in my life, probably other than my birth, occurred four years ago when my mother passed away. Four years went
As you know, I’m a grief coach. As you also know, I decided to become a grief coach after I lost my mother because I
Grief is the natural response to loss. Grief is often associated with bereavement, which is the death of a loved one. However, grief covers any
As Thanksgiving approaches, many of us are reminded to pause and reflect on what we’re grateful for. In the busyness of life—especially our careers—it’s easy
The holiday season is just around the corner, in fact, Halloween is next week. When working with my clients, I often emphasize the importance of
Have you noticed so often our thoughts go negative? Have you realized that when this happens anxiety can settle in, or stress, or some other