Selfish vs. Self-care Valentine’s Day Edition
Friday is Valentine’s Day. I have never been much of a fan of the holiday. That being said, I love love. It’s wonderful to be
Friday is Valentine’s Day. I have never been much of a fan of the holiday. That being said, I love love. It’s wonderful to be
As Thanksgiving approaches, many of us are reminded to pause and reflect on what we’re grateful for. In the busyness of life—especially our careers—it’s easy
The holiday season is just around the corner, in fact, Halloween is next week. When working with my clients, I often emphasize the importance of
Have you noticed so often our thoughts go negative? Have you realized that when this happens anxiety can settle in, or stress, or some other