Tag: coach

For the last few weeks, I have been talking with my coach about a few negative interactions that I had, and my difficulty letting these

Several months ago, someone I know asked me “what does it mean that you are a certified coach and does your certification even mean anything?”

Somewhere along the way, we were told that we had to do it all, do it perfectly, and couldn’t have any help. I’m not sure

I have stated many times in my blog, that I value and hold communication in very high regard. I personally believe that we struggle with

For the month of February, my blog has been examining the word “selfish”. I’ve had clients say to me, “I wish I could be more

Yesterday was my birthday. I am absolutely one of those people who love celebrating their birthday. I usually make it a birth-week or a birth-month

Friday is Valentine’s Day. I have never been much of a fan of the holiday. That being said, I love love. It’s wonderful to be

For February, I want to examine the word “Selfish” in my blog and discuss it for each of the four Wednesdays in the month. I

In March, it will be three and a half years since I lost my mother and two years since I lost my beloved cat, Gucci.

One of the biggest lessons I learned in 2019 was that my thoughts are only my thoughts. My thoughts are not defined truths and I

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