Many of us are not present and many of us are not positive either. We live in an instant gratification society; we want what we want, and we want it now. And most likely we are able to get it which only reinforces our need for immediate gratification.
As Thanksgiving approaches, many of us are reminded to pause and reflect on what we’re grateful for. In the busyness of life—especially our careers—it’s easy
The holiday season is just around the corner, in fact, Halloween is next week. When working with my clients, I often emphasize the importance of
Have you noticed so often our thoughts go negative? Have you realized that when this happens anxiety can settle in, or stress, or some other
