What Does Mother’s Day Mean to You?
This is a collaboration blog by Erika Del Sordo and Meredith Kimmel, ACC. This blog can also be found at https://todaystalkwitherika.com/. As I think about
This is a collaboration blog by Erika Del Sordo and Meredith Kimmel, ACC. This blog can also be found at https://todaystalkwitherika.com/. As I think about
I don’t know about you, but August and September were absolutely exhausting for me, and I was trying to figure out why. I decided to
This is a collaboration blog by Erika Del Sordo and Meredith Kimmel, ACC. This blog can also be found at www.TodaysTalkwithErika.com. Grief is often thought
I don’t want to put a damper on the holiday season. It’s hard enough to deal with it already because of Covid and our other
Lately, the coaching conversations with my clients have focused on the same two themes: Covid fatigue and holiday stress. Since these themes keep coming up,
The single biggest transformational event in my life, probably other than my birth, occurred four years ago when my mother passed away. Four years went
Are you living your dream? In my last blog, I talked about the cliché “what doesn’t kill you makes you stronger” and how learning lessons
Do you know the exact moment when your life changed forever? Can you pinpoint when you knew you would never be the same again? Are
As you know, I’m a grief coach. As you also know, I decided to become a grief coach after I lost my mother because I
Lately, I’m having trouble finding my motivation. One of the side effects of grief is lack of motivation. When I work with my clients through
I have written about imposter syndrome before on the blog. However, in this post, I’d really like to break it down so that you can
Every Saturday morning, I attend a yoga and meditation class where my teacher brings in different card decks. After my first class of the new
As the year comes to a close, it’s the perfect time to pause, reflect, and set intentions for what lies ahead. For many of us,