Selfish vs. Self-care Birthday Edition
Yesterday was my birthday. I am absolutely one of those people who love celebrating their birthday. I usually make it a birth-week or a birth-month
Yesterday was my birthday. I am absolutely one of those people who love celebrating their birthday. I usually make it a birth-week or a birth-month
As the year comes to a close, it’s the perfect time to pause, reflect, and set intentions for what lies ahead. For many of us,
As Thanksgiving approaches, many of us are reminded to pause and reflect on what we’re grateful for. In the busyness of life—especially our careers—it’s easy
The holiday season is just around the corner, in fact, Halloween is next week. When working with my clients, I often emphasize the importance of