Thoughts about Thoughts
One of the biggest lessons I learned in 2019 was that my thoughts are only my thoughts. My thoughts are not defined truths and I
One of the biggest lessons I learned in 2019 was that my thoughts are only my thoughts. My thoughts are not defined truths and I
The holiday season is just around the corner, in fact, Halloween is next week. When working with my clients, I often emphasize the importance of
Have you noticed so often our thoughts go negative? Have you realized that when this happens anxiety can settle in, or stress, or some other
I usually write about Gratitude around Thanksgiving and I have done so many times in the past. However, lately, gratitude has been showing up a