Selfish vs. Self-care Continued
For the month of February, my blog has been examining the word “selfish”. I’ve had clients say to me, “I wish I could be more
For the month of February, my blog has been examining the word “selfish”. I’ve had clients say to me, “I wish I could be more
Yesterday was my birthday. I am absolutely one of those people who love celebrating their birthday. I usually make it a birth-week or a birth-month
Friday is Valentine’s Day. I have never been much of a fan of the holiday. That being said, I love love. It’s wonderful to be
For February, I want to examine the word “Selfish” in my blog and discuss it for each of the four Wednesdays in the month. I
I have written about imposter syndrome before on the blog. However, in this post, I’d really like to break it down so that you can
Every Saturday morning, I attend a yoga and meditation class where my teacher brings in different card decks. After my first class of the new
As the year comes to a close, it’s the perfect time to pause, reflect, and set intentions for what lies ahead. For many of us,