
Embracing Hope: Your Guide to a Joyful New Year
Every Saturday morning, I attend a yoga and meditation class where my teacher brings in different card decks. After my first class of the new

Every Saturday morning, I attend a yoga and meditation class where my teacher brings in different card decks. After my first class of the new

This is a collaboration blog by Erika Del Sordo and Meredith Kimmel, ACC. This blog is also posted at www.TodaysTalkwithErika.com. A couple of weeks ago, Meredith

One common theme I see from my clients, especially my female clients, is that they come in last. They prioritize family, career, home, and friendships

For the month of February, my blog has been examining the word “selfish”. I’ve had clients say to me, “I wish I could be more

Yesterday was my birthday. I am absolutely one of those people who love celebrating their birthday. I usually make it a birth-week or a birth-month

Friday is Valentine’s Day. I have never been much of a fan of the holiday. That being said, I love love. It’s wonderful to be

For February, I want to examine the word “Selfish” in my blog and discuss it for each of the four Wednesdays in the month. I