Practice the Pause
Years ago, in a yoga class, I remember the instructor saying “practice the pause”. I don’t think I truly understood what she meant until now
Years ago, in a yoga class, I remember the instructor saying “practice the pause”. I don’t think I truly understood what she meant until now
As we approach Thanksgiving, it’s the perfect time to reflect on the abundance in our lives and express gratitude for the opportunities and experiences that
A lot of my clients have been coming to me lately to discuss feeling stuck, but what they are really feeling is Burnout. Career burnout
Has anyone else been feeling stuck? Lately, I’ve noticed that a lot of my clients are bringing this topic to their sessions. I’m trying to