Practice the Pause
Years ago, in a yoga class, I remember the instructor saying “practice the pause”. I don’t think I truly understood what she meant until now
Years ago, in a yoga class, I remember the instructor saying “practice the pause”. I don’t think I truly understood what she meant until now
This is a collaboration blog by Erika Del Sordo and Meredith Kimmel, ACC. This blog can also be found at www.TodaysTalkwithErika.com. Erika and I often
As 2022 comes to a close, many of us take stock of the year that is passing and create goals and resolutions for the coming
Last week, I was having a coaching session with one of my clients located in South America. Just as we were getting off the Zoom