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Goals vs. Intentions: Why Intentions Are the Bridge to Meaningful Goals

January 22, 2026

At the beginning of every year (this year included), I notice a familiar pattern with many of my clients. They come in wanting to “set

Before the Ball Drops, Take a Breath: 10 Ways to Reflect and Realign for 2026

December 23, 2025

As the twinkling lights go up and the world begins to slow down, we find ourselves at the beautiful intersection of reflection and possibility. Whether

How Gratitude and Focus Can Transform Your Career (and Life) This Thanksgiving

November 19, 2025

Every November, I post a blog about gratitude because it’s Thanksgiving and I think that it is a great time to reflect on what we

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Address: 5551 North University Drive Suite 202 Coral Springs, FL 33067
Office: (954) 755-2885
Mobile: (954) 655-7066
Email: mk@meredithkimmel.com

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